Yiche expert to share: What winter food will cause injury to Mommy

Into the winter, some unique cold food become people's favorite. However, these foods may have side effects on "fragile" Bulletin boards. So, what winter food will cause damage to Bulletin boards? Pregnant mom winter most should eat what? Now, listen to suitable habitat experts to answer.

Pregnant mother taboo winter diet

A bogey: hot pot

Toxoplasma gondii infection rates were 61.4% for sheep, 20.6% for pigs, 13.2% for cattle and 35% for gooses, while the dogs were particularly alarming at over 70%. Toxoplasma larvae are often hidden in the muscle cells of such infected animals, the naked eye can not see. In winter, when people eat hotpot, it is customary to put fresh meat pieces into the boiled soup material, which is slightly hot for eating. Such a short heating does not kill toxoplasma larvae parasitized in the fillet cells. After eating, the larvae can pass through the intestinal wall in the intestine and spread to the whole body with the blood.

Experts advise:

Pregnant women infected with no obvious symptoms or only flu-like symptoms, but larvae can be transmitted through the placenta to the fetus. In severe cases, miscarriage, stillbirth or fetal brain development may occur, such as small head, bulk (hydrocephalus) or brain anencephalic and other deformities. To this end, the experts warned that in order to make the fetus healthy development, winter pregnant women avoid eating hot pot, occasionally eat, be sure to stew meat thoroughly.

Second bogey: boiled food

As the weather cools, people's appetite is getting better and better. Some spicy boiled foods become the staple food on people's tables. This kind of eating structure also makes many people feel good and painful. These foods are easy to make people "get angry", so that the body produces real heat, and this gastrointestinal heat will bring the problem of constipation, which is called "real secret" in Chinese medicine. In general, the actual course of the disease is relatively short, manifested as short-term constipation attacks, people will have bad breath, red eyes, thick and greasy tongue coating, abdominal pain and easy irritability, angry situation.

The "virtual secret" belongs to a long-term constipation. Patients also generally appear pale, tired, defecation weakness, or even days without defecation; and the stool is not necessarily very dry, may not show dry knot. In addition, the lack of Yin Yin also lead to constipation, patients often also showed a long bowel movements, bowel movements were spherical, hands and feet heart fever and tinnitus, dizziness, irritability and other issues, such as pregnant women Yin Yin injury after delivery is prone to Yin Constipation.

Experts advise:

The drugs used for the secret and real secrets are different. The real secret is usually short-term episodes of constipation, you can temporarily use some open-celled and oral laxatives; and virtual mystery is a chronic chronic disease, it is not appropriate to abuse laxatives, otherwise it will form a drug dependence, harmful to the body. However, the virtual secret and real secret is often not good distinction, it is best to go to the hospital after constipation treatment, a clear condition and then the right medicine.

Three bogey: cold food

Winter is frozen pear, frozen persimmon listing season, expectant mothers who can not "greedy mouth", because a large number of cold food suddenly into the digestive tract, large temperature difference between hot and cold, may lead to vasospasm and abdominal pain caused by diarrhea or even induced abortion, premature birth .

Especially in early pregnancy, the stomach is very sensitive to cold stimulation. Eat cold can make a sudden contraction of gastrointestinal vessels, decreased gastric secretion, decreased digestive function, causing loss of appetite, indigestion, diarrhea, and even cause stomach cramps, severe abdominal pain phenomenon.

Pregnant women's nasal, pharynx, trachea and other respiratory mucosa tend to congestion and accompanied by edema, if a large number of bulimia cold drink, congestive blood vessels suddenly shrink, reduce blood can cause local resistance to reduce, so that latent in the throat, trachea, nasal cavity, the mouth The bacteria and viruses took the opportunity to lead to throat soreness, cough, headache and so on. In severe cases can cause upper respiratory tract infection or induced tonsillitis.

It was found that the fetus is also very sensitive to cold stimulation, when pregnant women drink cold drinks, the fetus will restless in the womb, fetal movement becomes frequent. Therefore, pregnant women eat cold drinks must be restrained.

Experts advise:

When eating cold drinks, will feel strange stomach, in fact, not because of cold or ice caused by contractions, but the food temperature is low, eat stomach caused by gastrointestinal discomfort. Studies have shown that when the hands of pregnant women touch the ice, uterine blood vessels will shrink, the relative fetal blood circulation will be poor, affecting their growth. Therefore, pregnant women should eat less ice cream, ice these foods, as cold drinks, as long as the room temperature, the temperature can be over 10 ℃.

The above three kinds of food are very popular in winter, however, pregnant expectant mothers can not enjoy this kind of bite, the baby's health is the most important, so, for the baby, forbear!