National Day hiking you have to bring these equipment

One shoulders backpack

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As one of the top five outdoor items, a good suitcase backpack is a good partner, so travelers pay great attention and cherish their own Sports Backpack. You must "stuff" all your gear into your backpack when you go out. The scientific piggy back system helps you to walk freely outdoors without back pain.

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At the time of purchase must be repeated back-test (preferably can have a load test) and must ask the salesperson with the relevant technology to consult the correct use of the backpack, or travel will not achieve the effect of reducing the burden and even burden. It is important to buy a bag to suit your body's carrying system. The fabric should be strong and lightly rainproof. If the backpack does not come with a rain cover at the time of purchase, you must buy a backpack rain cover at the same time.

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Second, outdoor hiking shoes

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The so-called "a journey of a thousand miles begins with a single step," and a pair of good walking shoes is of utmost importance. Trekker shoes mainly consist of upper, inner sole and sole. The upper consists of the upper and the inner lining. Uppers are generally made of leather, nylon, or leather nylon, and the inner lining is generally made of artificial material or soft leather. A pair of good shoes is generally made of a single piece of leather (except for the heel and the tongue), so that the shoes can maintain a better shape after wearing for a period of time.

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The hiking shoes are best of high state and can protect your cheekbones. The shin bones are easily injured when people are hiking for a long time. It is best to choose GTX waterproof breathable fabric (Note: When trying on shoes, please remember to be half yards or a yard, you can use your fingers to measure the heel after the wear is good, the gap is about a finger) If you will make long-distance travel, Or knowing that there is wading, you should prepare a pair of upstream shoes as a backup.

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1, size, of course, is the primary consideration. The size of different shoes will have a certain degree of different standards, the size of shoes at home and abroad are also different, so the best solution is of course to put on the foot test.

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2. We will definitely encounter a particularly humid environment or snow on the way of climbing. This will inevitably result in a slight dampness in the feet. This requires that good hiking shoes must have a large opening space, even in a very humid environment. Convenient to wear off.

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3, hiking shoes on the waterproof requirements are high, no doubt the tongue is the weakest part of the waterproof, so be sure to carefully check the design of the tongue when the purchase is tight enough, enough waterproof.

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4. In the course of marching, it is inevitable that there will be a kick in front of the obstacle. This requires on the one hand the toe and the heel part must have sufficient fabric protection, on the other hand the toe should be hard enough to protect the toes. At the same time, the heel should be hard enough to increase the stability during the journey, but also to take a foothold in the snow.

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5, work on the footwear product is difficult to distinguish from the appearance of good or bad, you can only glue in the upper, the seam of the tongue is neat and tidy. The sutures on the sides of the shoes and the body of the shoes must be tight and tight, one should be waterproof, the second should be a firmer sole, and the third should be breathable.

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6, when the shoes put on the feet, more than a few steps, to feel whether the feet adapt, feel that there is no tight corners will be resting on their feet. The shoes should not be too tight so as not to trap the feet and make the blood circulation in the feet uneasy, resulting in insufficient blood in the feet and chilling during walking. The space before and after the shoes should be suitable, not too small or too big. Before and after the space is too small, the toes will be against the front, so that the toes are injured, too much space shoes easy to get off the feet. People's feet will be larger in the afternoon and evening than in the morning. This factor should also be taken into account when testing shoes.

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Three, quick-drying underwear

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Quick-drying clothes are dry faster clothes. Compared with wool or cotton clothes, under the same external conditions, it is easier to volatilize water and dry faster. Instead of absorbing sweat, it quickly transfers sweat to the surface of the garment and evaporates the perspiration through air circulation to achieve quick drying. The general quick-drying garments dry 50% faster than cotton fabrics.

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Quick-drying clothes are produced according to the requirements of the outdoor use environment. Under normal circumstances, quick-drying clothes can be worn during the spring and summer alternations. At this time, they are more convenient and more practical than heavy jackets. The main function of quick-drying clothes is to quickly perspire, that is, to quickly absorb and diffuse the sweat from the skin, and to speed up evaporation by expanding the area as much as possible.

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Wearing ordinary sportswear, sweating immediately after the exercise will be transferred to rest, will be due to changes in body temperature and illness. The quick-drying clothes can be wet and warm, which helps keep the skin dry and refreshed. In particular, when it comes to outdoor sports, quick-drying clothes can play a better role in preventing wind, rain, and moisture.

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Fourth, Jackets

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"Jackets" should be now a high-frequency vocabulary, watching the full winter jackets will know.

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The main role of Jackets is wind and rain, insulation and ventilation. Waterproof and breathable are also the two most important indicators when selecting Jackets, and those whose functions are gimmicks are gimmicks. It is right to stare at the waterproof and breathable indicators. But waterproof and air-permeable look like two different functions, how could it be? In fact, this is due to the waterproof and breathable film in the jacket. There are many micro-holes in the film, which are much smaller and smaller than the water molecules. The gas molecules are much larger and larger, so they can be waterproof and breathable at the same time.

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Five, trekking pole

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The trekking pole seems to be an optional outdoor gear in some people's eyes. In fact, every outdoor enthusiast should have a trekking pole. According to research, using trekking poles while walking can bring many benefits to people in sports, such as:

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1, reduce the pressure on the knee 22%, fully protect the knee;

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2, to improve the stability of walking, to maintain physical balance and avoid sports injuries;

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3, increase the body's movement range and frequency, enhance walking speed;

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4, even exercise the whole body muscles, protect the waist and spine;

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5. Reduce 30% of physical energy consumption;

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6. Can be used as shelter for rain or awnings;

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7, encounter wildlife can be used for self-defense and so on.

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Sufficient outdoor equipment guarantees that you will be able to cope with the unpredictable environment. But no one thing can be done overnight. In recent years, the outdoor heat has caused some people to buy equipment blindly. The ones I recommend today are the most basic and the most important. They basically meet the needs of ordinary one-day hikes. That's sleeping bags, tents, stoves.